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    Yoga and Wellness coaching - Be your best version!

    Hi! I am Lydie. I provide retreats, workshops, and private sessions designed to help you find happiness in your body and mind.

    I use different tools such as Yoga, breathwork, Ayurveda, and meditation positively affecting your physical, mental, and emotional well-being.

     

    Find out about our Psychotherapeutic Yoga Online Course!

    Receive Expert Guidance with private sessions in Yoga and Wellness Coaching

    Take part to our Events; balancing Body, mind and soul!

    Aligning with your Body, Mind and Soul

    Hi! My name is Lydie. I am the owner of Myoga Studio – Yoga and Wellness Coaching, a place where I help people find happiness in their body and mind and be their best version. I teach in english, spanish and french. I use different tools such as Yoga, Meditation, Ayurveda, positive affirmations, and breathwork through a personal routine made just for you to help you change or improve any patterns in your physical body and mind.

    – Are you looking to integrate Yoga and Wellness tools into your everyday life?
    – Do you find it challenging to maintain a healthy relationship with yourself?
    – Do you want to attract something specific into your life?

    You are in the right place!

    Yoga & Wellness Coaching sessions

    We offer tailored Yoga and Wellness sessions adapted to your own needs and goals, online or in Barcelona.

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    Psychotherapeutic Yoga Online Course

    Online courses to help you understand and heal every part of yourself. We have 3 modules on Psychotherapeutic Yoga, Ayurveda and Meditation.

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    Yoga Events & Workshops in Barcelona

    Keep an eye out for our upcoming events in Barcelona, designed to balance and harmonize with your body, mind, and soul!

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