Yoga and Wellness coaching - Be your best version!
Hi! I am Lydie. I provide retreats, workshops, and private sessions designed to help you find happiness in your body and mind.
I use different tools such as Yoga, breathwork, Ayurveda, and meditation positively affecting your physical, mental, and emotional well-being.
Find out about our Psychotherapeutic Yoga Online Course!
Receive Expert Guidance with private sessions in Yoga and Wellness Coaching
Take part to our Yoga & Ayurveda Wellness Retreat in September 2023, balancing Body, mind and soul!
Yoga & Wellness Coaching sessions
We offer tailored Yoga and Wellness sessions adapted to your own needs and goals, online or in Barcelona.
Psychotherapeutic Yoga Online Course
Online courses to help you understand and heal every part of yourself. We have 3 modules on Psychotherapeutic Yoga, Ayurveda and Meditation.
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Join our mailing list to stay up to date on our classes, retreats and special events, and get in your email 25% off on our 5-hour Foundations in Psychotherapeutic Yoga Online Course!