Warning: call_user_func_array() expects parameter 1 to be a valid callback, function '_wp_footnotes_kses_init' not found or invalid function name in /home/clients/25187bf1fc6349c7595e204454951963/web/wp-includes/class-wp-hook.php on line 308

Warning: call_user_func_array() expects parameter 1 to be a valid callback, function '_wp_footnotes_kses_init' not found or invalid function name in /home/clients/25187bf1fc6349c7595e204454951963/web/wp-includes/class-wp-hook.php on line 308
Spirituality Archives - Myoga Studio & Lifestyle

Spirituality

How Yoga can help regulate your nervous system

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text] Your nervous system is your body’s command center. Originating from your brain, it controls your movements, thoughts, and automatic responses to the world around you. It also controls other body systems and processes, such as digestion, breathing, and sexual development. Diseases, accidents, toxins,...

How to reduce Stress with Yoga? 2

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text] What is stress? Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short dose, stress can...